Family Stress § Entries:

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Demanding Child

Do you have a demanding child?

It’s not unusual for […]

Death: Helping Children Cope With Grief and Loss

This article will help you explore what you and others in your life may be going through. We the people, who live in the United States, are often poorly prepared to deal with a loss. We seldom, if ever, discuss the inevitable death that will take place for all living creatures. We don’t begin to think […]

Top 10 Ways to Be Happy at Home

You may be wondering why this article is included on a self-help site. Well, being happy at home is “self-helping.” Parenting children is a challenging task. As a parent you are continually facing daily challenges, decision-making and problem solving. This article was written to help you to begin to reflect on your day as a parent. Even though you have […]

How Do You Show Love For Your Child?

Loving your child is…

There are hundreds of ways to show love for your child. Some are simple and some are not hard to do at all. Child psychologist and child development experts shared that you can not say “I love you” to your child too many times.  It’s important, however, before any parent can begin to show […]

Protecting Your Child: Safety Starts With Good Communication

Home should be a place where children feel truly comfortable about talking freely about their likes and dislikes, their friends and their feelings. Parenting children in an atmosphere with open communication, will help both the parent and child feel more comfortable during life’s ups and downs. This secures both parent and child and creates a safer […]

I Have A Difficult or Challenging Child

Child behavior that becomes difficult or challenging needs to be addressed in a manner that keeps the parent mindful of what is occurring in the child’s life. Was their a death, trauma, change or surprising event that took place? Was, or is their a family change due to a divorce, death or move? Is there […]

Healthy Ways For A Parent to Respond To Stress

Be a role model for your child. During stressful times, demonstrate calm controller emotions. Be honest about how you feel, but stay calm and become solution oriented.

Listen to your child. Try not to be judgmental, but reassuring.

Encourage your child to ask questions, problem-solve and share solutions for the stress.

Let your child know that stress, fear and […]

Childhood Stress Symptoms

According to a recent study presented in KidsData done in the California Bay Area , over 23% of three to five year olds were considered to be in the moderate to high stress level range. Other age levels included in the study are shown in the graph below:

Child Stress by Age

Age High […]

Debt, Family Stress and Children

Over the years, hundreds of students have shared with me that their parents are fighting, not speaking to each other, or are feeling stressed due to financial pressure. Common themes centered on a parent losing his or her job, not being able to afford “what others have, and battles among siblings who have to share “family gifts.” […]

Dealing with Anxiety and Stress

According to the American Psychological Association, over 19 million American suffer from some sort of anxiety disorder. One out of every 75 people in the U.S. suffers from panic disorder. Women, more often than men, have been diagnosed with this condition more than men. So, what about kids? How does anxiety affect them? Is […]


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