Don’t Be Afraid To Ask For Help
There are many myths about what Counseling. Most of them come from some outdated ideas about psychology and psychotherapy. Unfortunately, images of old men in beards, clients on couches and patients in asylums still define what counseling is for many individuals who might benefit from what counseling offers today. So, What is counseling?
Can Counseling Help You?
Counseling is a unique relationship in which the Counselor helps someone identify a problem and work together to discover strategies or utilize techniques to problem-solve. One counselor stated that his job is to hold up a mirror for the client to see himself or herself in. “We all have experiences in which we can’t see things about ourselves without a mirror.” After the client begins to see and accept the reality of the problem in their life, the counselor helps the client trouble-shoot the problem by providing options that may solve the issue shared by the client. Because most people tend to be hard on themselves, the counselor knows to hold the mirror in such a way that the client can see himself or herself from a caring, supportive, and sympathetic perspective.
When To See A Counselor, Doctor or Psychologist
Sometimes it’s a difficult decision to make. You may be asking, “Does my child need to see a counselor or a doctor.” This article will help you make that decision. There’s a difference between all of these professional services that these individuals provide. The differences are listed below.
School Counselor
Your child’s teacher(s) request that you speak with a school counselor.
Your child is receiving failing grades.
Your child continually reports that he or she is unhappy in school.
Your child is not willing to talk to you.
You see a big change in your child’s behavior and academic performance.
There is a death in the family. This may include a pet.
You are concerned that your child is using drugs or chemicals.
You are concerned that your child is hanging around other children who are getting into trouble.
A family change, divorce that may affect school performance.
Psychologist or Clinic Counselor (Outside of School)
Your child talks, writes notes or you feel may try to hurt him or herself.
Your child runs away from home.
Your child continues to show anger or withdrawal behavior
Your child continues to challenge your authority at home and breaks rules that place the child in unsafe situations. (Examples: steals, uses physical force (hits), and continually lies)
A family change or death that may about an on-going emotional reaction.
Your child continually has sibling rivalries that do not end after you implement sibling rivalry strategies for change.
Medical Doctor or Psychiatrist
Your child attempts suicide.
Your child overdoses or misuses chemicals or drugs.
Your child is cutting or demonstrating self-injuring behaviors.
Your child continually reports that he or she is ill when you feel the child is well.
Your child has an eating disorder (bulimia or anorexia).
Your child has any physical or emotional signs that you feel are unusual.
