You may be a parent that has spoken to your child about avoiding the use of drugs and alcohol. This is an important first step to keeping your child safe and chemical free. Below are some other steps that you can take to ensure that your child is not drinking, smoking or abusing drugs.

Establish a loving relationship

Long before your child has the whereabouts to begin experimenting with alcohol or drugs, it’s important to establish a relationship that is open, caring and loving. Tell your child daily that you love him or her.

Be a role model

Set a good example regarding you own use of alcohol and chemical use or abuse.

Family Rules

Establish rules against the use of smoking and using drugs. Enforce the rules by letting your child know what will happen if the rules are broken. Remember, Federal laws prohibit the use of cigarettes until 18 and the use of alcohol until 21. Shared with your child that you are responsible and liable for their actions.

Know what your child is doing

This does not mean spy on your child. It means to be knowledgeable. Yes, it’s “your job” and responsibility to communicate with other parents, follow up on their whereabouts and ask questions. Us your instincts; if you suspect something is not right, you are probably correct.

Encourage healthy peer and social relationships

Experts will tell you that you can not pick your child’s friends. You can, however, encourage your child to make appropriate friends by getting him or her involved in positive activities.

Know the warning signs

Become aware of the warning signs of a drinking or drug problem.

Read more in the “Drug and Chemical” category in ScottCounseling for more information.

Go to: Ask a Counselor if you suspect your child of using alcohol, drugs or chemicals.