Rational Emotional Therapy: RET, An Example On YouTube

One form of counseling therapy, known as Rational Emotional Therapy by Albert Ellis, has been helpful for many individuals searching for stress relief and discovering solutions for everyday problems.


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What is Cognitive Therapy?: An example placed on YouTube

Individuals searching for an example of cognitive therapy as it works in a clinical session by a trained therapist will find this YouTube interesting and helpful. Therapy works best when an individual is ready and willing to work with a therapist who helps the client for develop options and form solutions to solve a problem.


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Teen Drivers: Road Rage Lighter Side

Author and teen specialist, Vanessa Van Petten, helps parents deal with a very serous topic, road rage, in a manner that can be shared with teen drivers who need to take the road seriously, but not feel put off by a lecturing parent… Continue Reading

Feeding Young Athletes: What Young Athletes Should Eat

Child athletes often require better eating habits. Just as your athletic child needs to practice his or her sport on a regular basis, he or she also needs to practice good eating habits. Because your athletic child’s body is being physically challenged at a rate above that of a normal child, parents are wise to become as knowledgeable to help meet the nutritional needs required to keep the athlete healthy.

The old adage that claims, “The family that eat together, stays together,” is even more important now. Family meals are not only a time to make sure your young athlete is eating the “right foods,” but it’s an important time for communication, bounding, sharing and feeling a part of… Continue Reading

Helping Your Child Find A Summer Job: Should Your Teen Get A Job?

Only one in three teenagers, 16-to-19-years-old, will find a job this summer. This is a sure a sign of slow economic growth and higher minimum wage for all workers in the US. In fact, the employment rate this season is expected to be the lowest in sixty years.

Before you begin helping your child search for a summer job it would be wise to establish that your teenager wants to work. While some teens are first reluctant, and you may have to give them a little push, do not force your teen into getting a paying job. Research indicates that teens (especially younger teens) that are not motivated or mature enough to work outside of he home will not… Continue Reading