youth and stress
Healthy Ways For A Parent to Respond To Stress
Be a role model for your child. During stressful times, demonstrate calm controller emotions. Be honest about how you feel, but stay calm and become solution oriented. Listen to your child. Try not to be judgmental, but reassuring. Encourage your child to ask questions, problem-solve and share solutions for the stress. Let your child know...
Dealing with Anxiety and Stress
According to the American Psychological Association, over 19 million American suffer from some sort of anxiety disorder. One out of every 75 people in the U.S. suffers from panic disorder. Women, more often than men, have been diagnosed with this condition more than men. So, what about kids? How does anxiety affect them? Is stress...
Breath and Reduce Stress
Stressed out? Breath and relax. Child development, author and stress expert, Rebecca Kajander, reports that “at least 25% of the issues that bring children to the doctor’s office are related to stress.” Children who are “stressed out” often report symptoms that include headaches, stomachaches and sleep problems. Learning how to relax and applying the relaxation...
Scott Counseling helped me immensely!
Meredith A.
Customer
Recent Posts
Online Parent Counselor
Do you have a parenting question? Fill out the Parenting Counseling Form and a trained, licensed counselor will get back to you with real solutions.
Parent eBooks
Two free Parenting eBooks when you order I Need Help Now parent counseling session. $49 value for only $19.95
Copyright © 2010 - ScottCounseling.com Teen Help
Recent Comments